Revision and assessment tips

1. Prioritise and plan your studies. 
   Click here to find many tips on time management and great links at the bottom of the page, including a very useful assignment calculator.
    
2. Take regular breaks. 
   Ideally, study for 50 minutes and take a 10-minute break for every hour of study. 
    
3. Get moving. 
   It helps you improve your mood and it’s the best antidote to stress.
    
4. Fuel your body. 
   Protein, omega-3, monounsaturated fats and lots of water. Remember the least processed they are, the better.